Inspiration Fitness (IF) is a Mississauga and Oakville based company specializing in bringing trainers to you in the comfort of your own home or office – or you can also train in one of our convenient training studio locations. Services include: one-on-one personal training, small group training, personalized program design, yoga classes, boot-camps and nutrition analysis (through correspondence or individualized counselling). Our trainers specialize in working with overweight clients, athletes, busy executives, moms & dads, pre & post rehab clients, and older adults. Our team of professional trainers will work alongside you to help you get the results you want